How to make sweet and sour abalone

We are a group of people who keep shouting about losing weight and looking for delicious food on the streets. Of course, faced with the temptation of delicious food, few people have the endurance to resist. Let me introduce to you a sweet and sour abalone. You can make it at home in the future.

1. Clean the abalone with a brush.

2. Use a spoon to cut along one side of the abalone shell and remove the abalone meat.

3. Remove the internal organs of the abalone.

4. Make a cross-shaped cut on the abalone.

5. Add broth, scallion and ginger to the pot and bring to a boil.

6. Add abalone meat and cook for two minutes, then set aside.

7. Chop the garlic into fine pieces.

8. Put it in a bowl with tomato sauce, add white vinegar and white sugar and mix well.

9. Heat oil in another pan.

10. Add the prepared sweet and sour sauce and stir-fry until fragrant.

11. Add abalone.

12. Stir-fry evenly over high heat and serve.

Healthy and nutritious food starts with cooking, so you must have learned the sweet and sour abalone that the editor shared with you today. Then go and practice it yourself and let the delicious food appear on your dining table.