How to make delicious fried winter melon?

Winter melon is a vegetable that contains a large amount of vitamin B1. After the human body absorbs this nutrient, it can play a role in preventing and treating cancer. Winter melon also contains a large amount of minerals, which is very beneficial to human health. In traditional Chinese medicine, winter melon is also considered a Chinese medicinal material. It can not only eliminate phlegm but also quench thirst. There are many ways to cook winter melon in daily life, so how to make fried winter melon delicious?

1 Peel the winter melon, remove the flesh, cut into 0.5 cm thick slices, cut the coriander into sections, dice the onion and ginger, slice the garlic, and cut the dried chili into sections for later use. Blanch the winter melon slices in boiling water.

2 Put oil in a spoon, add dried chili, Sichuan peppercorns, onion, ginger and garlic and stir-fry until fragrant, then add oyster sauce, Weidamme and winter melon.

Other ways to cook winter melon:

Stir-fried winter melon with diced pork and sauce:

1. Wash and cut winter melon into pieces, dice meat, and cut green onion and ginger into shreds.

2. Add oil to the pan, add shredded ginger, diced meat and chopped green onion and stir-fry until fragrant.

3. Add soy sauce, winter melon, salt, soybean paste, a little water, stew until the soup thickens, then serve.

Stir-fried winter squash with bacon and sausage:

1. Slice the bacon and fry in oil over medium heat;

2. After part of the oil is fried out, pour in the mini sausage slices and fry until they are saturated. Set aside the two and drain the excess oil, leaving an appropriate amount of oil at the bottom of the pot;

3. Turn on medium-high heat, add minced garlic and ginger, and sauté until fragrant;

4. Pour in the winter melon and stir-fry, add 2/3 teaspoon of refined salt, 1/4 teaspoon of sugar and 1/3 teaspoon of pepper, and stir-fry until 80% cooked;

5. Add bacon and sausage slices, stir-fry until the winter melon is cooked, add 1 tablespoon of cooking wine and mix well.

Food precautions

⑴ Winter melon is cold in nature. People with spleen and stomach qi deficiency, diarrhea, loose stools, and stomach cold pain should avoid eating raw and cold winter melon. People during menstruation and those with cold dysmenorrhea should avoid eating raw winter melon.

⑵Winter melon and red bean are incompatible. Eating winter melon and red beans together will cause a sudden increase in urine volume in normal people, which can easily cause dehydration.

⑶Winter melon and vinegar are incompatible. Vinegar will destroy the nutrients in winter melon and reduce its nutritional value.

⑷Winter melon and red crucian carp are incompatible. Eating them together reduces their nutritional value.

⑷Winter melon and crucian carp are both anti-edema and diuretic ingredients. Eating them together will increase urine volume. If you are not suffering from edema, it is best not to eat them together.