How to make authentic cold sweet and sour lotus root

Cold-mixed sweet and sour lotus root is a common home cooking method. The lotus root slices are very crisp, sweet and sour, and have good nutritional value. Eating them in the summer can help quench thirst, moisten the lungs and reduce phlegm. When making cold-mixed sweet and sour lotus root, you can add oranges, cherries and other ingredients. It not only looks particularly beautiful, but also has a good health-care effect. It is a good product for weight loss and beauty.

How to make authentic cold sweet and sour lotus root

Ingredients: 1 middle section of lotus root, 2 oranges, 3 citrus fruits, 1 kiwi fruit, 3 cherries, 1/4 cup of white vinegar, 1 spoon of white sugar. Method: 1. Wash the lotus root, peel and cut into slices; peel and slice the kiwi fruit. 2. Put the uric acid enzyme in a bowl, add cold boiled water, white vinegar and white sugar, mix well and soak it into the flavor; 3. Peel the orange peel, blanch the orange segments in boiling water, and remove and drain. 4. Wrap an orange segment in each lotus root slice and place it on a plate. Put a red cherry in the center and kiwi slices on the edge of the plate.

Method 2

Ingredients: lotus root, white sugar, balsamic vinegar, chicken essence, sesame oil. Method: 1. Wash the lotus root, peel it, cut it into thin slices, and quickly put it into clean water with a few drops of white vinegar. Soak it for a while to prevent it from turning black. 2. Put the lotus root slices into boiling water and blanch them. 3. Take them out quickly, rinse them, and soak them in cold boiled water. 4. Take out the lotus root slices, drain the water, put them in a large bowl, add 2 tablespoons of white sugar, 1.5 tablespoons of balsamic vinegar, and a little chicken essence, mix well, drizzle with sesame oil, and serve.

Method 3

Ingredients Lotus root (about 200 grams) 1/2 teaspoon, chicken powder 1 teaspoon cornstarch 2 tablespoons flour 1/4 teaspoon baking powder Oil [for frying] 1 teaspoon, sesame oil Sweet and sour sauce: 1/2 teaspoon salt 1 tablespoon soy sauce ? tablespoon black vinegar 2 tablespoons, sugar Method step1 Mix flour, salt, chicken powder and water in a bowl, mix well and set aside step2 In another bowl, mix soy sauce, sugar, vinegar and cornstarch step3 Dip the lotus root in some batter step4 Fry until golden brown step5 Heat appropriate amount of oil in another pot, add sweet and sour sauce, cook over medium heat until the sauce thickens step6 Add lotus root strips and mix well step7 Mix well step8 Serve on a plate step9 Sprinkle with appropriate amount of sesame oil step10 Serve step11 Sweet and sour lotus root [Healthy vegetarian recipe]