How to make rock sugar white fungus lotus seed soup

The preparation of rock sugar, white fungus and lotus seed soup is not as complicated as people think. Prepare the tableware and seasonings first. Then start following the steps and remember to control the heat well.

1.121Then wash the Tremella and remove the stems.

2.212 Soak Tremella and lotus seeds separately in clean water for 8-10 hours.

3. Pour 2500ml of mineral water into the pot.

4. Then add the cleaned white fungus.

5.1 Bring to a boil over high heat, then simmer over low heat.

6.2 Add 150 grams of rock sugar into the pot and cover it with a lid.

7. While stewing Tremella fuciformis, you can wash the soaked lotus seeds.

8. Then remove the bitter core of the lotus seed. The method is to first use a knife to cut off both ends of the lotus seed to expose the hollow core.

9. Use a toothpick with a pointed end and a flat end, and insert the flat end into the hole in the center of the lotus seed.

10. Just push gently to push the chain out.

11. The core of lotus seeds is very bitter, but it is a medicinal ingredient so do not discard it. Dry it and store it. When needed, soak it in water and drink it as tea. It is an excellent medicine for reducing internal heat.

12. After slow-cooking the Tremella for two hours, pour the lotus seeds with the bitter core removed into the pot. Slow-cook for another hour and then turn off the heat. A total of three hours.

13. Pour the stewed rock sugar, white fungus and lotus seeds soup into the stewing pot, steam it in a steamer for ten minutes and then take it out.

14. Sprinkle a few green and red shreds of old Beijing dried tangerine peel on the surface of the soup, and then you can serve it. You can also let it cool and put it in the refrigerator to chill. It tastes better when served cold. You can eat it hot or cold according to your preference.

When the whole family sits together eating delicious dishes and watching their smiles as they enjoy the delicious food, I think the housewives are the happiest. So today, the housewives should quickly make this nutritious and delicious rock sugar, white fungus and lotus seed soup for their families.