How to make lettuce fried yam

It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make fried lettuce and yam.

1. Peel and wash the yam, slice it, and soak it in clean water. Peel and wash the lettuce, slice it. Remove the stems and seeds of the green pepper, wash it, and slice it. Wash and slice the green onion and ginger. .

2. Add clean water to the pot, put the yam slices in and blanch them after the water boils, then remove them and drain. .

3. Add a little oil to the wok, first sauté the scallion and ginger slices, then pour the yam slices, lettuce slices, and green pepper slices into the wok.

4. Add salt, cooking wine and chicken essence, stir-fry for 2 minutes and serve.

Thank you for reading this article and learning how to make fried lettuce and yam. It is my greatest joy to share delicious food with everyone.