Fried fish recipe

The method of fried grilled fish is to fry the fish first, so that it can be crispy on the outside and tender on the inside, and then bake it in a pan. The baked fish will be dry on the outside and very tender on the inside, and the nutritional value is also high. However, when making fried grilled fish, you must pay attention to washing it clean and choosing seasonings. These are very important steps.

Grilled fish

The introduction is fresh and tender, with a mellow taste.

Material

Main ingredients: 800g carp, 100g lean pork,

Seasoning: 80g vegetable oil, 35g soy sauce, 10g green onion, 5g ginger, 1g MSG, 10g cooking wine

practice

1. Wash the fish, drain the water, wash and slice the fat and lean meat.

2. Heat oil in a spoon, put the fish in the oil with its tail lifted until it turns golden brown, take it out and put it in a baking tray, sprinkle the meat slices, scallion segments, ginger pieces, soy sauce, MSG and cooking wine on the fish, pour the fresh soup into the oven and bake for about 20 minutes, take it out and put it on the fish plate, and pour the original grilled fish sauce on it when serving.

Cumin Grilled Fish Fillet

Material

1 boneless longli fish, 2 cloves of garlic, 2.5 spoons of cooking wine, a little olive oil, some cumin powder, some salt

practice

1. Dry 1 piece of boneless longli fish with kitchen paper.

2. Make garlic paste with 2 cloves of garlic.

3. Heat a non-stick frying pan over low heat, add a little olive oil and spread evenly with a spatula, then add the ingredients in step (2) and sauté until fragrant.

4. Add the ingredients from step (1) and drizzle with 2.5 spoons of cooking wine. Fry on both sides for 1 minute each.

5. Line a baking tray with tin foil, place the dough from step (4) on it, sprinkle with salt and cumin powder, heat the oven at 200 degrees for 15 minutes, and adjust the temperature to 230 degrees for the last 5 minutes to color it.