How to make low-calorie cold noodles

People often complain about being stressed, having irregular diets, and being in a sub-healthy state. In fact, when you are resting, you can learn to cook and reward yourself on weekends. Next, I will introduce a low-calorie mixed cold noodle. You must find time to make it yourself.

1. Peel the cucumber and carrot and cut them into strips, or use a grater to shred them.

2.12 Use a scraper to peel the zucchini and scrape it into long slices, like cold noodles

3.21 Place the zucchini cold noodles, cucumber shreds and carrots in a bowl

4. Use an appropriate amount of water to make sesame paste, about twice as much water, add a little salt to make it thicker

5. Add more salt to the soaked peanut protein slices and boil them. The more salt is to add a base flavor.

6. Squeeze out the water in a strainer, cut or slice it in half. Of course, you can also cut it before blanching, but Cat Mom forgot! Because once it starts to grow, it will get bigger.

7. Put it in a bowl, add vinegar and sugar to make it taste softer, and pour it into the bowl with soy sauce and sesame paste.

Housewives, I believe your cooking skills will improve greatly after today's learning. Share it with your friends and start making low-calorie cold noodles.