Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So, what constitutes a good diet? I guess I have to at least do it myself. Now, let me introduce to you the method of making dragon bone, burdock and bitter gourd soup. 1. Rinse the dragon bones and put them into a pot of cold water together with ginger slices to boil to remove the blood. 2. Soak soybeans and coix seeds in cold water for one hour and then wash them. Soak dried burdock and bitter gourd and put them into the soup bag. 3. Put the dragon bones into a large casserole, add appropriate amount of water, and put in the soup bag 4. Bring to a boil over high heat, then turn to low heat and simmer for 2 hours. Finally, add the washed wolfberries and cook for 20 minutes. The recipe for the dragon bone, burdock and bitter melon soup introduced above may be very simple, but with your extraordinary comprehension, you will definitely add your own innovation. If you dare to innovate, you will definitely be able to create delicious food with new ingredients. |
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