How to make Poria cocos and coix seed dehumidifying soup

When disease comes silently, it is very likely caused by us always eating indiscriminately outside. We should take this as a lesson. The following is an introduction to Poria and Coix Bean Dehumidifying Soup. We can cook it ourselves in the future.

1.1 Wash the lean meat and cut it into pieces

2.2 Prepare Chinese yam, rush, kapok, coix seed, red bean and lentil, wash and drain for later use

3. Blanch the lean meat in boiling water to remove the blood

4. Put the ingredients and lean meat in 1 into a purple clay pot, add 4-6 bowls of water, boil over medium-low heat for 2 hours, and season with salt.

Seeing this, don’t be scared by the method of making Poria and Coix Bean Dehumidifying Soup introduced above. Although the process is a bit longer, it is very coherent when actually done. So just do it while it is still fresh in your memory.