How to make fruit health soup

With today's booming economy, more and more people are pursuing the pleasure of eating, and more and more gourmet restaurants are popping up. Eating out is certainly a wonderful thing, but it is not as hygienic and clean as eating at home. So in order to satisfy your own "mouth desire", you can learn to make fruit health soup from me.

1.1 Soak lotus seeds, lily bulbs and almond slices in water until soft.

2.2 Prepare the ingredients: bananas, rock sugar, lotus seeds, lilies, and almond slices.

3. Cut the banana into slightly thicker slices.

4. Place all ingredients in a large bowl, add enough water to cover the ingredients, and steam for 1 hour.

A healthy diet is very important for a person. Now that you have mastered the method of making healthy fruit soup, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.