How to make cold-dispelling soup

According to reliable reports, many people have been afflicted with the cancer of laziness. The so-called "lazy" cancer actually refers to the cancer caused by one's own laziness, the most obvious of which is stomach cancer. The occurrence of gastric cancer is basically due to diet. If you cook your own meals at home regularly, you will not get stomach cancer at all. Now, let me tell you how to make a good cold-dispelling soup.

1. Wash the old ginger and cut it into thin slices

2. Use a knife to cut the big red dates four times, but do not cut them open, and do not take out the core. This way, the cooked red dates can still be eaten.

3. Put clean water in the pot, put the prepared ginger, red dates, and wolfberries into the pot, bring to a boil over high heat, then turn to low heat and simmer, it can be served after 30-40 minutes.

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk foods, watch how to make the cold-relieving soup, and cook it yourself. This way, you will be the healthiest.