How to make delicious green pepper

Chili is a vegetable grown all over the country. Its unique stimulating taste can stimulate people's appetite very well. Capsaicin, the main source of spiciness, can play an anti-cancer role and is also very helpful in anti-oxidation. Green peppers contain a lot of vitamin C, chlorophyll, etc. Eating peppers can play the role of eating fruits to a certain extent. So how do you cook green chilies to make them delicious?

Dried tofu with red and green chili sauce

Material

3 red peppers, 6 liang green peppers (not spicy), 1 tablespoon wet fermented bean curd, 6 slices of dried bean curd, 3 tablespoons olive oil, some soy sauce paste, some salt

practice

1. Wash the red and green peppers, remove the stems and cut into cubes.

2. Dice the white tofu, fry until golden brown, and sprinkle with a little salt.

3. Add olive oil to the pan and sauté diced red and green peppers for 1 minute.

4. Then add the wet fermented soy sauce and stir-fry until fragrant.

5. Finally, add the diced tofu, stir-fry and season.

Chili​

Material

Chili, garlic, minced garlic, salt, MSG

practice

1. Chop the garlic and set aside. Wash the chili and drain the water.

2. Heat the wok over medium heat without adding oil. Cut the chili into long pieces and pour in the wok. Stir-fry until the surface has tiger skin patterns. When the chili becomes soft, scoop it up and chop it with a knife (it is best to wear gloves, otherwise it will be spicy).

3. Wash the wok and add oil. The amount of oil should be more than usual for cooking. After the oil is hot, pour in the minced garlic and stir-fry until fragrant. Then pour in the chopped chili and stir-fry. Finally, add salt (the amount of salt should be slightly more) and MSG to season.

4. After removing from heat and letting cool, put into a glass bottle and store in the refrigerator. When you are ready to eat, scoop out a small dish of it. It is a great dish to go with rice!

Chili Chicken

Material

2 chicken legs, 1/2 can of chili pepper, 4-6 slices of ginger, 2 king oyster mushrooms, 6 shiitake mushrooms

practice

1. Cut the chicken legs into pieces and blanch them in boiling water for later use. Chop the king oyster mushrooms into pieces and soak the dried shiitake mushrooms until soft and set aside.

2. Pour the blanched chicken legs, ginger slices, king oyster mushrooms, shiitake mushrooms, and chili broth (you can add some first, then test the broth to decide how much to pour) into a pot of boiling water and cook for about 30 minutes.

3. Add the peeled chili peppers and a little seasoning 5 minutes before serving.