Chicken and vegetable salad recipe

In fact, many times, cooking not only makes you happy, but also cultivates your sentiments and allows you to relax. So sometimes we need to learn how to cook. Here is a recipe for a chicken and vegetable salad.

1. Salted cooked chicken, tomatoes, cucumbers, yellow bell peppers, lettuce, onions, cooked pine nuts, garlic, olive oil, apple cider vinegar, honey, salt, black pepper, crushed pepper, and lemon juice.

2. Chop the garlic first.

3. Then pour olive oil into the wok and stir-fry the garlic over low heat until fragrant. Stir-fry the minced garlic until it turns slightly yellow before serving.

4. Pour the garlic oil into a bowl and let it cool for later use.

5. Cut the washed and disinfected lettuce into large pieces, or tear it into pieces by hand, and put the cut lettuce into a glass salad plate.

6. Slice the cucumber and tomato.

7.Cut onion and yellow bell pepper into rings and strips.

8. After cutting, place all the vegetables on a plate.

9. Marinate the minced chicken; add a little salt and grind a little pepper into the chicken using your hands.

10. Add another tablespoon of garlic oil.

11. Add a few drops of lemon juice, mix well and set aside.

12. Prepare salad dressing; add a little salt and apple cider vinegar to the olive garlic oil.

13. Add lemon juice and honey and mix well.

14. Use a spoon to evenly pour the prepared salad dressing on the vegetables.

15. Sprinkle the shredded chicken over the vegetables and garnish with the cooked pine nuts.

16. Set the hand grinder to the coarse grain setting, stir some crushed black pepper into the salad and serve.

17. Just stir lightly before eating.

18. The nutritious, delicious and simple "Chicken and Vegetable Salad" is ready.

A delicious dish can make people happy and thus benefit their physical and mental health. If you master the recipe of chicken and vegetable salad and complete it carefully, you can also realize the dream of "win-win".