How to make Tremella, Red Dates and Papaya Soup

I think many people’s IQ drops to zero when they encounter all kinds of delicious food. Even if they are trying to lose weight, they may not care about it and just want to eat a big meal to satisfy their appetite. In fact, if we want to eat safely and healthily, it is of course safer and more reliable for us to learn to make Tremella, red dates and papaya soup at home. So if you like cooking, come and learn how to cook with me today!

1. Soak the dried Tremella for 1 hour, pick it into smaller pieces, clean it, put it in a pressure cooker, add more than 3 times the amount of water, bring it to a boil over high heat, then turn to low heat and cook for about 30 minutes

2. After pressing the Tremella for 30 minutes, open the pressure cooker, throw in the cleaned red dates and appropriate amount of rock sugar, bring to a boil over high heat, turn to low heat and simmer for 10 minutes, then turn off the heat.

3. Peel and seed the papaya, cut it into pieces, and add it into the pressed Tremella and Red Dates Soup and mix well.

It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today's Tremella, red dates and papaya soup.