How to make red dates, mung beans and white fungus soup

If you are married and have children, have you ever found that your children are often picky eaters or have anorexia? Are you worried that this will affect their growth and development? And as a parent, what should you do? In fact, as long as you make delicious food in different ways, it will be fine. So, let me introduce to you the method of making red dates, mung beans and white fungus soup.

1. Prepare white fungus, mung beans, red dates and rock sugar.

2.12 Soak the white fungus in advance; wash the red dates and set aside.

3.21 Wash the mung beans and pour them into the rice cooker; add appropriate amount of cold water and simmer for 20 minutes until the mung beans bloom, then set aside.

4. Wash the white fungus, add appropriate amount of cold water and stew for 30 minutes.

5. Pour in red dates and cook for 5 minutes.

6. Add rock sugar and cook for 5 minutes.

7. Pour in the cooked mung beans and bring to a boil.

8. Pour the cooked Tremella soup into a bowl and eat it while warm.

Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the red dates, mung bean and white fungus soup together.