Food requires nutritional balance. Not only will it not make you fat, but it will also help you to have a slim and healthy body. For those who are trying to lose weight, please have a look here. Today, the editor will introduce to you the preparation method of wolfberry, scallop and double rice porridge. 1.1 Soak the scallops in warm water, add a little rice wine, and steam them in a steamer for 20 minutes 2.2 Soak rice, millet and coix seed in water for 1 hour, and soak wolfberry in warm water for later use 3.1 Add the broth and bring to a boil over high heat 4.2 Heat oil in a pan, add shredded ginger and stir fry until fragrant 5. Add longan, red dates and coix seed, bring to a boil over high heat and cook for 5 minutes 6. Add rice, stir and bring to a boil, then cook over medium-low heat for 10 minutes 7. Add scallops, stir and cook for 10 minutes 8. Add millet and wolfberry, stir and cook for 30 minutes until the porridge is thick and oil comes out, add salt to taste, stir evenly, and serve at the right time. Although the dish of wolfberry, scallop and double rice porridge is simple to make, if you have never cooked and don’t understand it, you might as well ask your elders for help. Under the guidance of your elders, you will definitely be able to do better. |
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