How to make red dates, lotus and grape porridge

We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce red dates, lotus and grape porridge.

1.1 Add appropriate amount of water to the pot and pour in the peeled and washed yam.

2.2 Prepare materials.

3.1 Add the washed lotus seeds.

4.2 Add the soaked seedless red dates.

5. Add the washed raisins, cover and cook until cooked.

6. Let it cool slightly and add honey.

7. Serve.

Sometimes during family gatherings, relatives always complain that I can’t cook and everyone can’t enjoy the food. Don't worry now, just follow the steps above and learn how to make red dates, lotus and grape porridge.