Does Tremella Salad need to be blanched in hot water?

Tremella fuciformis, also known as white fungus, is known as "mountain treasure" and "pearl among fungi". Tremella not only has high nutritional value, but its medicinal value cannot be underestimated. Tremella has the effects of strengthening the essence, strengthening the heart, moistening the lungs, clearing away heat and replenishing qi. It can also nourish the kidneys, relieve cough, promote salivation, refresh the mind, strengthen the body and nourish the brain. The method of making cold-mixed Tremella fuciformis is very simple, but some people are not sure whether Tremella fuciformis needs to be blanched in hot water.

1. Do you need to blanch the Tremella fuciformis before mixing it with water?

Tremella is raw. If you want to make cold-mixed Tremella, soak it and then blanch it in boiling water before cooking.

2. How to make cold Tremella

Ingredients: appropriate amounts of white fungus, coriander, fresh soy sauce, chicken essence and sesame oil.

practice

1. Soak the Tremella in water until it softens, remove any hard lumps, and then wash.

2. Bring water to a boil in a pot, add Tremella fuciformis, cook for two minutes after boiling and simmer for 5 minutes. Then scoop it out, drain the water and put it in a bowl, finally add fresh soy sauce and chicken essence and mix well.

3. Wash and chop the coriander, put it into the above bowl, then add sesame oil and mix well. This dish is delicious, come and try it.

3. The efficacy of Tremella

1. Tremella is flat in nature, sweet, light and non-toxic. It has the effects of nourishing the spleen and appetizing, invigorating qi and clearing the intestines, promoting sleep and strengthening the stomach, and nourishing yin and moistening the lungs. It is used to treat lung heat cough, lung dryness cough, gastritis, constipation and other diseases.

2. Tremella can improve the liver's detoxification ability and play a liver-protecting role; Tremella has a certain therapeutic effect on chronic bronchitis and cor pulmonale in the elderly.

3. Tremella is rich in natural plant gum, and with its nourishing effect, long-term consumption can moisturize the skin and has the effect of removing facial chloasma and freckles.

4. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

5. The effective ingredients in Tremella fuciformis, acidic polysaccharides, can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella fuciformis polysaccharides have anti-tumor effects.

6. Tremella can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.

7. The dietary fiber in Tremella can help gastrointestinal motility, reduce fat absorption, and thus achieve the effect of weight loss.