Can wild rice stem and chicken be eaten together?

It can be said that茭白 is a kind of water-grown vegetable unique to my country, and there are not many producing areas, so the price is not as low as ordinary green vegetables, and it has a certain seasonality. Since water bamboo contains oxalic acid, it cannot be eaten with tofu. So can water bamboo and chicken be eaten together? Chicken contains substances such as methionine needed by the human body, which is beneficial to improving immunity. Eating wild rice stem and chicken together will also have higher nutritional value.

Water bamboo can be cooked with chicken. Chicken contains lysine, methionine and histidine, which are indispensable to the human body. It has a very high tonic and medicinal value. It has the effects of nourishing yin, tonifying the kidney, nourishing blood, increasing essence, benefiting the liver, reducing fever and replenishing deficiency. It can regulate human immune function and anti-aging effects.茭白 is rich in vitamins. Eating them together will make them more nutritious and more effective.

Materials

Ingredients: chicken, wild rice stem, chili pepper, carrot, olive oil, cooking wine, ginger, salt, white pepper

practice

1. Marinate the chicken with cooking wine, salt and white pepper (I also put some leftover eggs, which affected the effect of the finished product. In fact, you can leave it out or put egg whites in) for ten minutes

2. Prepare other ingredients. I cut them into strips.

3. Add oil to the pan, add marinated chicken, wild rice stem,

Put the peppers and carrots on top, add a little water, and cover with a lid; (I used a Zwilling wok this time, so I basically don't need to stir-fry, but it can save oil,

It can also keep the original flavor, it is a lazy pot)

4. When you see steam coming out of the pot, add salt, white pepper and other seasonings.

Stir fry a few times, then you can serve.

What can't be eaten with wild rice stem?

1. Honey

Water chestnuts and honey are cold in nature. Eating them together may cause a relapse of old illness.

2. Tofu

What can't be eaten with wild rice stem? What can't be eaten with wild rice stem?

Wild rice contains a lot of oxalic acid, and tofu contains more magnesium chloride and calcium sulfate. If they are consumed together, they will produce insoluble calcium oxalate, which not only fails to achieve the purpose of calcium supplementation, but instead causes calcium loss. What's worse, it will even deposit and form stones, which is harmful to health.

Foods that go well with wild rice stem

1. Cinnabar

Water bamboo has the effects of dispelling heat, quenching thirst and promoting diuresis, and is especially suitable for consumption in summer. When taken together with cinnabar, it can also relieve hangover and calm the mind.

2. Celery

Both water chestnuts and celery have the effect of lowering blood pressure. If they are eaten together, they can play a role in clearing away heat and detoxifying, diuresis and lowering blood pressure.

What can't be eaten with wild rice stem? What can't be eaten with wild rice stem?

3. Mushrooms

Water chestnuts can relieve heat and toxins, and eliminate thirst. When eaten together with mushrooms that can replenish qi and stomach, regulate qi and resolve phlegm, it has the effects of clearing the middle and nourishing the body without being dry or greasy. It can increase appetite, aid digestion, resolve phlegm and relieve fullness.

4. Tomato

Water bamboo has the effects of clearing away heat and detoxifying, diuresis and lowering blood pressure. When eaten together with tomatoes, it can serve as an auxiliary treatment for fever, irritability, jaundice, dysentery, hypertension, edema and other diseases.

5. Beef

Eating water chestnuts and beef together can promote lactation, so it is very suitable for women with low milk production after childbirth.

6. Chicken

Eating them together can stimulate the appetite and sober up, so they are particularly suitable for people with poor appetite or those who are drunk.

7. Chili

Eating them together can stimulate the appetite and soothe the stomach, and is very suitable for symptoms such as loss of appetite and bland taste in the mouth.

What can't be eaten with wild rice stem? What can't be eaten with wild rice stem?

8. Pig’s trotters

The two are combined together to make soup and eaten, which has the effect of promoting menstruation and lactation, and is suitable for postpartum women with low milk production.

Taboo group

1. Because wild rice contains more insoluble calcium oxalate, its calcium is not easily absorbed by the human body. It is not suitable for people with impotence, spermatorrhea, spleen deficiency and cold stomach, kidney disease, urinary stones or more oxalate crystals in the urine, and diarrhea.

2. Water chestnuts are cold in nature and can cause old illnesses to recur. People with weak stomachs and cold intestines or festering sores should not eat them.

3. Water chestnuts are acidic foods and should not be eaten when taking sulfa drugs.