Bitter Melon, Corn, Carrot and Pork Rib Soup

Because bitter melon contains a bitter taste, many people are not used to the taste of bitter melon. However, if you eat bitter melon in summer, it can have a good effect of clearing heat and detoxifying. In addition, using bitter melon, corn and carrot to stew pork ribs soup can effectively remove the bitterness in the bitter melon. Therefore, the bitter melon, corn and carrot pork ribs soup not only has good medicinal effects, but also tastes delicious. But how to make bitter melon, corn, carrot and pork ribs soup?

Specific steps

first step

1. Wash and blanch the ribs, cut the corn, carrots and bitter gourd into pieces and set aside.

Step 2

2. Place all ingredients in a saucepan and add enough water.

Step 3

3. Bring to a boil over high heat first, then simmer over low heat for about one and a half hours.

Step 4

4. After the soup is cooked, add a small amount of salt and chicken powder.

Cooking Tips

The soup tastes bitter, sweet and refreshing, and has the effects of clearing away heat, improving eyesight and detoxifying.

Carrot Corn Pork Ribs Soup

1. Carrot, corn and pork ribs soup can nourish the liver and improve eyesight

Nourishing the liver and improving eyesight are important effects of carrot, corn and pork ribs soup, because this soup contains a large amount of carotene, which can nourish the liver in large quantities, prevent night blindness, improve eyesight, and has a very good effect on human vision loss.

2. Carrot, corn and pork ribs soup can fight cancer

There is a large amount of plant fiber in the carrot, corn and pork ribs soup. After entering the human body, they can absorb a large amount of carcinogens nearby and excrete them out of the body with feces. In addition, there are a variety of vitamins and amino acids in the carrot, corn and pork ribs soup, which are also very beneficial for improving the body's disease resistance, thereby inhibiting the occurrence of cancer.

3. Carrot, corn and pork ribs soup can beautify your skin

Carrot, corn and pork ribs soup is a special soup that can beautify your skin. This soup contains a high amount of vitamin E, which can accelerate the regeneration of skin cells and inhibit skin aging. Regular consumption can reduce the formation of wrinkles and spots. Corn pork ribs soup is also high in collagen and calcium, which can improve human bone health and reduce the occurrence of osteoporosis and other joint diseases.