How to make lotus seed papaya syrup

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you how to make lotus seed papaya syrup.

1. Wash and peel 1 papaya, cut into large pieces and set aside.

2. Wash the lotus seeds and soak them in water for half an hour.

3. Boil 250g of rock sugar and quail eggs, peel them and set aside.

4. Put 1/4 of clean water in the pot and put the soaked lotus seeds in.

5. Bring to a boil over high heat, then reduce to low heat and simmer for about 1 hour.

6. Boil until the lotus seeds are soft.

7. Add papaya and quail eggs into the pot and cook over high heat for 10 minutes.

8. Finally, add rock sugar and cook until it melts.

9. This syrup can be served hot or cold.

If you want to improve your cooking skills, of course, practicing cooking more is inevitable. Today, the editor introduces lotus seed papaya syrup to friends who like to cook. It is very suitable for practicing and will greatly improve your cooking skills. Go and try it now.