How to make three-ingredient dough pancake

When it's time for dinner, I stare at the menu in a daze. I eat fast food every day and want to eat home-cooked meals, but time often doesn't allow and I'm not motivated enough. The method of making Sanhe flour steamed bun is extremely simple. It is a very simple and easy-to-learn dish. In less than half an hour, the delicious food can be presented to you.

1. Put flour, soybean flour and buckwheat flour in a bowl.

2. Brew yeast powder with warm water and let it stand for five minutes

3. Add yeast powder and water into flour several times and stir until it becomes flocculent.

4. Knead into a relatively smooth dough, cover with plastic wrap, and place in a warm place to ferment

5. After a night of fermentation, the dough expands significantly. If you poke a hole with your hand and it does not shrink, it means the fermentation is successful.

6. Put the dough on the chopping board and knead it to release the air.

7. Roll into a long strip

8. Cut the dough into several equal sizes

9. Knead into a bun shape

10. Press gently to flatten it.

11. Grease the pan with oil and cook the pancakes on low heat

12. Turn over when one side turns golden brown

13. Remove from the pan when both sides are golden brown (the light in the kitchen is dim in the morning and the pancake may look mushy, but it is actually just right)

14. Serve

If you want to eat healthily, you must ensure the hygiene of the ingredients. The method of making three-in-one flour bread is simple, and the hygiene of the ingredients can also be guaranteed.