Can winter melon be used to stew chicken?

Stewed chicken is a common delicacy on the table. In the northern region, some Chinese medicinal materials, such as wolfberry or fungi, are added to the stewed chicken. The main purpose is to increase the flavor of the dish and supplement nutrition to prevent and treat diseases. In fact, you can also add other ingredients, including some vegetables, when stewing chicken. So the question is, can winter melon be used to stew chicken?

Chicken stewed with winter melon is a home-cooked dish with chicken and winter melon as the main ingredients. It suits the taste of the general public. The ingredients are common and relatively inexpensive, and the preparation method is also simple. This dish is made by stewing the ingredients.

Food Ingredients

Ingredients

Chicken and winter melon.

Excipients

Mushrooms and ham.

seasoning

Salt and rice wine.

Recipe

1. After the mushrooms are soaked, wash and cut into shreds. Do not pour out the soaking water.

2. Peel the winter melon and cut into pieces. Cut the ham into slices (about five or six thin slices will be enough).

3. Light the fire, prepare the pot and add water. Place the winter melon at the bottom, the chicken on top, and then place the shredded mushrooms and ham slices on top.

4. Add salt to season, pour about half a cup of rice wine into a disposable paper cup, and carefully pour in the mushroom water (do not pour in the sediment). Pour in about half a cup (the winter melon will produce soup, so no need to add water).

5. Put it in the pot and steam for about 20 minutes.

Additional information:

Chicken is the most common type of meat. It has a high protein content and a low fat content and belongs to the white meat series. The benefits of eating chicken are that it not only satisfies your taste buds, but also increases nutrition, and more importantly, it will not make you gain weight.

Chicken and winter melon soup is a delicacy made with chicken, tender winter melon, red dates, ginger and onions. Winter melon contains more vitamin C, high potassium salt content and low sodium salt content. Patients with hypertension, kidney disease, edema, etc. can eat it to reduce swelling without hurting their health. The succinic acid contained in winter melon can effectively inhibit the conversion of carbohydrates into fat. In addition, winter melon itself does not contain fat and has low calories, which is important for preventing the body from gaining weight and can also help to keep the body in shape.