Winter melon noodles recipes

Winter melon is a vegetable that is very helpful for people to lose weight. It is rich in trace elements, which is very helpful for breaking down excess fat in the human body. Moreover, winter melon is very soft after being cooked. If it is cooked with other ingredients, the flavor can be fully penetrated into the winter melon, making it more delicious. Winter melon noodles are a common pasta dish in our home. So, how do you make winter melon noodles?

Winter melon has great nutritional benefits, especially for weight loss! Winter melon is rich in B vitamins, which can convert sugar and starch in the human body into heat energy, which can be absorbed by the body and reduce the conversion of sugar into fat. In addition, the trace elements in the winter melon can also break down excess fat in the human body and then metabolize it. Therefore, eating some winter melon on a regular basis has a good effect on weight loss.

Prepare 100 grams of winter melon, an egg, appropriate amounts of salt and oil, 300 grams of water, a portion of noodles, and a little dried shrimp.

First, peel and remove the winter melon, then cut into slices. Cut the chopped green onion into sections. Put a proper amount of oil in the pot, add star anise and chopped green onion, put the winter melon slices into the pot, stir-fry for a few times, then add a small amount of soy sauce and add water.

After the water boils, add an appropriate amount of dried shrimps and put the noodles into the pot. Bring to a boil over high heat and then simmer for five minutes over low heat. The winter melon noodles are ready.

Winter melon noodles are relatively simple to prepare and are a very good ingredient for weight loss. They contain balanced nutrients and very little fat. Winter melon can promote human metabolism. Winter melon is rich in dietary fiber, which can promote gastrointestinal digestion and quickly metabolize some toxic substances in the stomach and intestines. In addition, winter melon is rich in vitamins and trace elements, which can remove excess cholesterol from the human body. Winter melon can also prevent cardiovascular and cerebrovascular diseases. Eating some winter melon properly can improve the body's immunity and has a good disease-fighting effect.