The main ways to eat prawns are steamed prawns or steamed prawns with garlic. This method can well preserve the sweet taste of prawns, so it is recommended that you learn how to cook prawns. Prawns are seafood and need to be steamed before being eaten, otherwise it will cause diarrhea. It usually takes about 10 minutes to steam them, and it cannot be steamed for too long, as it will affect the taste. Steamed shrimps are all about freshness, so the steaming time is the key. The time should not be too long, otherwise the freshness will be lost and the meat will become tough and woody. So how long should you steam the shrimps? Sea shrimps are raw and cold seafood. If they are not steamed well, it is easy to cause diarrhea. The steaming time should not be too long. The shrimp meat will become tough if steamed for too long. When steaming sea shrimps, pay attention to the steaming time. Generally, it takes about 15 minutes. When steamed, remove from the pot and add some dipping sauce, you can eat it! What nutrients does steamed shrimp have? Let's find out! First, steamed shrimps are high in calcium. Shrimp are rich in nutrients, contain relatively high amounts of calcium and zinc, and are also a high-quality source of protein. Second, shrimps are rich in vitamins. It is rich in vitamins, fatty acids, etc. The content of vitamin A, carotene and inorganic salts is relatively high, while the fat content is not only low but also mostly unsaturated fatty acids, which have the effect of preventing and treating atherosclerosis and coronary heart disease. Third, shrimps are rich in protein. The muscle fibers of sea shrimp are relatively thin, the structure of tissue protein is soft, and the water content is relatively high, so the meat is tender and easy to digest and absorb, making it suitable for consumption by patients, the elderly and children. Fourth, shrimps are rich in mineral elements. Shrimp is rich in magnesium, which plays an important regulatory role in heart activity and can protect the cardiovascular system well. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. raw material: 500 grams of shrimp. Appropriate amounts of chopped green onion, ginger, garlic, salt, cooking wine, soy sauce, sesame oil, and coriander. practice: 1. Peel the shrimps, remove the sand and wash them. 2. Mix the shrimps with cooking wine, salt, chopped green onion and chopped ginger, and marinate for 20 minutes. 3. Add minced garlic, soy sauce and sesame oil to make a sauce and set aside. 4. Put the shrimps in a large plate and steam them in a steamer for 15 minutes. Sprinkle with coriander and drizzle with sauce before serving. |
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