The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make small steamed bread with peanut and bean dregs. 1.1 Soak soybeans overnight 2.122 Peanuts in microwave on high for 1.5 minutes 3.213 Put peanuts and soybeans into the soy milk maker and pour in clean water until the water reaches the lowest water level line. 4.4 Press the button for the rich soy milk. After 20 minutes, the soy milk is ready. 5.5 Filter out the dregs. 6.17 Add white sugar 7.26 Put the bean dregs into a bowl and pour in a bowl of cornmeal. 8.8 Add baking soda and stir evenly. Let sit for 20 minutes. 9.9 Roll into a ball with your hands. 10.10 Boil water, put in the steamed bread, steam it on high heat for 15 minutes, then turn off the heat and steam it for 2 minutes. Open the cover and take out. Eating out often is not good for our health. The editor recommends you this homemade peanut and bean dregs steamed bread, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind. |
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