Does red bean promote blood circulation?

Red beans generally promote blood circulation, and can also play the role of clearing away heat and detoxifying, promoting diuresis and reducing swelling. They can also play a good role in replenishing qi and blood and regulating blood sugar.

1. Clearing away heat and detoxifying: Red beans contain a large amount of vitamin B1 and vitamin B2. Eating some of them every day can clear away heat and detoxify, and can also help promote blood circulation and inhibit bacteria. If women take them during menstruation, it can also improve irregular menstruation. Eating more red beans can have an inhibitory effect.

2. Diuretic and detumescent: Red beans have certain diuretic and detumescent effects. They contain more protosaponins, which can stimulate the patient's kidneys and thus have a good diuretic effect. If the patient suffers from cardiac or renal edema, he can also eat some red beans to relieve and improve it.

3. Tonify Qi and nourish blood: Red beans contain a large amount of folic acid and iron, which have the effect of nourishing blood. They can also promote blood circulation, enhance immunity and resistance. If the patient has symptoms of anemia, red beans can be used to nourish blood, which can prompt the condition to quickly return to normal.

4. Regulate blood sugar: If the patient lacks potassium in the body, it will induce a decrease in sugar levels, resulting in symptoms of difficult to control blood sugar. In this case, you can choose red beans to improve the symptoms. Red beans are high-potassium foods and contain more dietary fiber, which can help patients relieve diabetes and control it within a normal range.