A healthy body requires us to maintain it in all aspects. Diet is an important aspect that cannot be ignored. It would be a pity if you get sick because of neglecting to take care of yourself. Banana purple potato toast rolls are easy to make and provide nutritious dishes for those who do not have much time to spend on cooking. 1. Prepare 3 purple sweet potatoes and wash them clean. 2. Cut the purple sweet potato into slices, put it in a steamer and add some water to the steamer. 3. Cover the steamer and steam for 12 minutes. Turn off the heat when the food is almost cooked. Take out the purple sweet potato. 4. Peel the purple sweet potato and put the flesh in a small bowl. 5. Use a rolling pin to knead the purple sweet potato into puree. 6. Because the purple sweet potato puree is relatively dry, add 100 ml of pure milk. 7. Take out the bread slices and cut off the four edges. 8. Take out a rolling pin and roll the bread slices into thin pieces. 9. Use a kitchen knife to cut off the head and tail of the peeled banana. 10. Use a spoon to evenly spread the purple sweet potato puree on the bread crust. 11. Place the bananas on the bread slices coated with purple sweet potato puree. Because one end of this banana is very bent, cut that end. 12. Roll up the bread slices. 13. Use a kitchen knife to cut at appropriate intervals. This is the finished product, do you want to eat it? Eating occupies an important position in our lives. Banana purple potato toast rolls are easy to make and can provide us with a lot of nutrition. It is worth recommending. |
<<: How to make apple yogurt cake
Lotus seeds are a common Chinese medicinal ingred...
For most modern people, few people cook at home r...
If you are unmarried, are you wandering around al...
The same dish will definitely taste different whe...
If you are married, you can definitely enjoy the ...
In order to survive, we have to fight hard every ...
Do you have a kid? Do you think about food for yo...
A healthy life is of course inseparable from nutr...
People die for money and birds die for food. Alth...
Going out to eat every day, to be honest, the foo...
Whenever your stomach growls, you will most likel...
As the saying goes, food is the most important th...
In today's society, many children have very p...
After working five days a week, you should be exh...
With the development of modern society and the in...