Can onions and leeks be eaten together?

Onions and leeks can be eaten together, but as both are relatively hot, it is not recommended to eat too much to avoid getting a sore throat. Onions and leeks can have a bactericidal and aphrodisiac effect, are suitable for male friends to eat, and help gastrointestinal digestion. They are very good for lowering blood pressure and blood lipids. You can use them appropriately, but be careful to eat less to avoid discomfort.

Onions and leeks can be eaten at the same time. There is no effect of combining the two. Onions can kill bacteria, and leeks can enhance sexual function. It is okay to eat them in moderation.

Functions of onions:

1. Sterilization: The spicy taste of onions can resist cold and influenza virus, and has a strong bactericidal effect.

2. Promote digestion: It can be used to treat indigestion, loss of appetite, food stagnation, etc.

3. Lowering blood pressure and blood lipids: Regular consumption has health benefits for patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.

4. Prevent cancer, fight cancer and delay aging: The antioxidants contained in onions enhance cell vitality and fight cancer and aging.

5. Calcium supplement: helps increase bone density and prevent osteoporosis.

Onions are warm in nature and taste spicy and sweet. It has the functions of expectorant, diuretic, stomachic and intestinal moisturizing, detoxification and insecticidal. Onion extract also has a bactericidal effect, can increase gastrointestinal tension and increase digestive tract secretion.

The role of leeks:

1. Lubricate the intestines and promote bowel movements: Leeks contain a large amount of vitamins and crude fiber, which can enhance gastrointestinal motility, treat constipation, and prevent colon cancer. Therefore, leek leaves are called "intestinal cleansing grass."

2. Nourishing the kidney and strengthening yang: Leek is warm in nature and spicy in taste, but it does not have any aphrodisiac ingredients.

3. Benefit the liver and strengthen the stomach: Leek contains special ingredients such as volatile essential oils and sulfides, which emit a unique spicy smell, which helps to regulate liver qi, increase appetite, and enhance digestive function.

4. Promote qi and regulate blood: The spicy smell of leek has the effect of dispersing blood stasis, activating blood circulation, promoting qi and removing stagnation. It is suitable for symptoms such as bruises, nausea, enteritis, vomiting blood, chest pain, etc.

5. Onions are warm in nature and taste spicy and sweet. It has the functions of expectorant, diuretic, stomachic and intestinal moisturizing, detoxification and insecticidal. Onion extract also has a bactericidal effect, can increase gastrointestinal tension and increase digestive tract secretion.

Leeks and white wine cannot be eaten together because white wine is spicy and hot, which can promote blood circulation and dilate blood vessels, while leeks are spicy and warm, which can warm and strengthen yang. Eating them together would be like adding fuel to the fire for people who have just recovered from a serious illness, so they cannot be eaten together. Leeks and beef are incompatible, and eating them together can easily cause poisoning. Eating leeks and spinach together can easily cause diarrhea.