How to make red bean paste buns

In normal times, we should pay attention to our daily diet. Only by eating well can we have a good body, and what we have will be meaningful. Some people may think that cooking by themselves is really troublesome. In fact, there are many home-cooked dishes that allow us to taste delicious food in a very short time. For example, the method of making red bean paste buns is very simple.

1. Add milk and yeast to the flour, knead into a smooth and soft dough, cover and ferment

2. Fermentation is complete when the dough doubles in size and does not collapse or shrink when poked with your hand.

3. Exhaust the air, pinch a small piece of dough and add a little purple potato puree to knead into purple dough

4. Roll the white dough into long strips

5. Divide into dough pieces of the same size

6. Roll the dough into round pieces

7. Wrap with red bean paste

8. Full circle

9. Pinch some of the purple dough to make ears

10. Stick the nose and tail on the pig, use a toothpick to poke out the eye sockets, put in black sesame seeds, and poke out the nostrils of the nose.

11. All done

12. Brush oil on the steamer grate, put in the red bean paste buns, cover with sugar for five minutes, steam for ten minutes, turn off the heat, and simmer for two or three minutes before removing the lid.

13. The cute little piggy red bean paste bun looks tempting, doesn’t it?

Although the vitamin content in red bean paste buns is extremely high, ladies who love beauty should not eat them too much every day. They should be alert to the occurrence of yin deficiency and hyperactivity of fire. They must eat healthily, exercise regularly, and supplement nutrients.