Nowadays, many people neglect their own health and do not pay attention to what they eat on weekdays. They just buy some food outside. In fact, it is not as difficult as imagined to eat nutritious and healthy food. For example, fresh meat and black fungus wontons are simple to make and are a very delicious dish that is worth recommending. 1. Put the flour into a clean bowl and mix it with water to make dough. 2. Cover or put in a fresh-keeping bag and let stand for 30 minutes 3. Add pork filling to all the ingredients and mix well. 4. Take out the dough and knead it into a smooth dough 5. Press the dough into round cakes, and then use a rolling pin to roll it into large round pieces. 6. Cut the dough into long strips of equal width 7. Cut the long strips of dough into trapezoidal wonton wrappers 8. Take a slice and spread the meat filling on the short side of the trapezoid. 9. Roll up the dough from the short side to the long side 10. Hold the two ends with both hands and put them together. 11. Pinch the overlapping parts tightly 12. After molding 13. Complete the remaining dough at one time Although the vitamin content in fresh meat and black fungus wontons is extremely high, girls who love beauty should not eat them too much every day. They should be alert to the occurrence of yin deficiency and hyperactivity of fire. They must eat healthily, exercise regularly, and supplement nutrients. |
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