Whether we eat well or not affects our health and mood to a great extent. If we want to have a good body and a good mood, we'd better put more effort into our diet. It is not difficult to make sesame and bean dregs steamed buns, which allows us to have a good body while enjoying delicious food. 1. Fry the sesame seeds and crush them for later use. The bean dregs are used to filter the soy milk. They are cooked. 2. Mix the self-raising flour, bean dregs and sesame powder and knead them into a dough. Add sugar according to your taste. 3. Cut or knead into small balls and let rise in a warm place for about 20 minutes. 4. Steam in cold water for about 15 minutes, and simmer for two or three minutes before eating. Even children as young as 6 or 7 can learn how to make sesame and bean dregs steamed buns, so do you understand? However, you must consume it in moderation, or those who are taking medication should not eat this kind of food. Eating properly will make you healthier and healthier. |
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