How to cook honey-grilled chicken legs

Everyone knows that diet is particularly important for health. If you want to be healthy, you should pay more attention to your diet on a daily basis. It is best to cook at home. In fact, many home-cooked dishes are not only delicious but also easy to make. For example, the method of roasted chicken legs in honey is not difficult. You just need to put in a little effort and spend some time.

1. Wash the chicken legs, remove the bones and set aside

2. I asked the butcher to shave it for me, but you can also shave it yourself with scissors after you buy it.

3. Use the back of a knife to loosen the meat, then use a fork to poke some small holes on one side of the chicken skin to prevent the skin from shrinking during frying.

4. Apply salt and cooking wine to the front and back of the chicken legs and marinate for 1 hour. The longer the better.

5. Prepare teriyaki sauce. You can also use the one you buy from the supermarket. Here are the ingredients:

6. 2 spoons of soy sauce, 2 spoons of cooking wine, 1 spoon of oyster sauce, 1 spoon of honey, and mix well.

7. Heat oil in a pan, fry the chicken legs, fry the skin side first, fry until golden and crispy

8. Then turn it over and fry the other side.

9. Pour the sauce evenly on the chicken legs and fry the front and back sides separately. Note that after pouring the sauce, turn to low heat to avoid burning. Finally, cover and simmer for a few minutes.

10. Wash the lettuce, lay it on the bottom and garnish it

11. Chicken Legs on a Plate

12. A plate of honey-roasted chicken legs is ready. Sprinkle with white sesame seeds for decoration. It is delicious and fragrant.

13. The skin is crispy and the inside is tender and smooth. It’s so delicious.

Improper diet can pose a hidden danger to our health. The method of roasting chicken legs in honey sauce is very simple and can protect our health.