How to make the fish and rice fragrance

Any ingredient has its own nutritional value. It can not only supplement the vitamins needed by the body but also taste delicious. If you want to know how to cook fish and rice, you can try stir-frying or making soup. These methods all taste very good.

1. Prepare the main ingredients. Soak the coix seeds for 6 hours in advance.

2. Cut the bell pepper into small pieces and set aside.

3. Cut the longli fish fillet into small pieces.

4. Serve on a plate and add cooking wine, oyster sauce, starch and salt.

5. Stir well and marinate for 15 minutes.

6. Chop the green onions and set aside.

7. Put the soaked coix seeds into a bowl and steam it in a pressure cooker for 15 minutes.

8. The barley is steamed.

9. Put a little oil in the pan, heat it, add a little green onion and stir-fry.

10. Add longli fish pieces and stir-fry for 5 minutes. Wait until the fish pieces become smaller and turn white.

11. Add coix seed and stir-fry for 1 minute.

12. Add bell pepper and stir-fry for 1 minute.

13. Serve on a plate and sprinkle with chopped green onions.

14. Here is another picture.

If you want to eat healthily, you must ensure the hygiene of the ingredients. The method of making fish and rice is simple, and the hygiene of the ingredients can also be guaranteed.