How to make pork ribs and chicken wings dry pot

There are many ways to cook chicken wings, such as braised chicken wings, cola chicken wings, etc. In addition, dry pot pork ribs chicken wings is also a very popular type. What is the method of dry pot pork ribs chicken wings? In fact, this is also a form of cooking that is loved by most families. You can choose some of your favorite ingredients to add, such as carrots, mushrooms, potatoes, etc., and add them according to your preferences.

Dry Pot Pork Ribs and Chicken Wings

Main ingredients: 500g spare ribs, 500g chicken wings

Accessories: salt, MSG, cumin powder, fennel, star anise, bean curd, dried chili pepper, peppercorn, garlic, soy sauce, celery, potato, onion, carrot, shiitake mushroom

Steps to prepare dry pot pork ribs and chicken wings

1. Chop onion and celery and set aside

2. Slice the carrots and set aside

3. Cut the mushrooms and set aside

4. Cut the potatoes into strips and fry them in oil for five minutes

5. Set aside the fried potato chips

6. Marinate the ribs and chicken wings with soy sauce for ten minutes, then fry them in a pan for five or six minutes

7. Stir-fry the prepared dried chili peppers, peppercorns, garlic, bean paste, star anise and fennel in a pan.

8. Put the reserved onions, celery, mushrooms and fried potatoes into the pan and fry them. Set aside.

9. Add spices and stir-fry chicken wings and ribs

10. Finally, add the fried ingredients (onion, celery, etc.) into the pot and fry together with the chicken wings and ribs. Finally, add salt, cumin powder, etc., and season according to your taste.

Tips

You can add your favorite vegetables such as lotus root as auxiliary materials, just the right amount

The effect of spare ribs

The ribs are sweet and salty in taste, and are neutral in nature. They enter the spleen, stomach, and kidney meridians; they tonify the kidney and nourish blood, nourish yin and moisten dryness; they are mainly used to treat damage to body fluid due to febrile disease, thirst and emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, tonify deficiency, nourish yin, moisturize dryness, nourish liver yin, moisturize the skin, promote defecation and stop thirst.

Tonify the middle and replenish qi

Traditional Chinese medicine believes that spare ribs can nourish the middle and replenish qi. Whether it is braised spare ribs or spare rib soup, whether it is braised or stir-fried, spare ribs have the effect of nourishing the middle and replenishing qi.

Nourishes the spleen and stomach

Spare ribs can nourish the spleen and stomach. Proper consumption of spare ribs can maintain the function of the spleen and stomach.

Improve anemia

Spare ribs can provide heme (organic iron) and cysteine ​​which promotes iron absorption, and can improve iron deficiency anemia.

Strengthen bones and muscles

Spare ribs are rich in trace elements such as iron and zinc, which can strengthen muscles and bones.

Improve your physical strength

Spare ribs are rich in creatine, which can enhance physical strength and make people energetic.

Calcium supplementation

Spare ribs contain a large amount of calcium phosphate, collagen, osteopontin, etc., which can provide calcium for young children and the elderly.

Nutritional supplements

Spare ribs are rich in protein and fat, providing humans with high-quality protein and essential fatty acids, which can supplement the nutrients needed by the human body.