How to cook lettuce, these three dishes are absolutely delicious

Lettuce is an extremely common vegetable with immeasurable nutritional value. Not only is it low in carbohydrates, it is also rich in vitamins and inorganic salts. It can be used to make cold lettuce, stir-fried lettuce with bean curd, or lettuce with black fungus, all of which are particularly delicious.

1. Lettuce salad

Material:

Main ingredients: two lettuces, sesame oil, MSG, salt, chicken essence, and chili oil.

practice

1. Cut the lettuce into shreds, add a little salt and marinate. After the water comes out, squeeze out the water. Place on a plate.

2. Add sesame oil, salt, MSG, chicken essence, and chili oil to the plate. If you like, you can add a little vinegar and garlic according to your personal taste. Just mix well. Add some red pepper for color before serving.

2. Stir-fried lettuce and yuba

Material:

Ingredients: 200g yuba, 200g lettuce, 200g pork (lean), 40g carrot, 40g winter bamboo shoots, 40g fungus (water-soaked)

Seasoning: 5g starch (corn), 15g pepper, 3g salt, 2g MSG

practice

1. Wash and soak the yuba;

2. Cut the soaked yuba into inch-long pieces, blanch them in boiling water, remove them and let them cool, then drain the water;

3. Peel the lettuce and carrots, cut them in the middle, and then cut them into thin slices with a slanting knife;

4. Cut the winter bamboo shoots into thin slices, blanch them in boiling water, remove them, rinse them, and drain the water;

5. Cut the meat into willow leaves, put them in a bowl, coat them with wet starch, put them into boiling water to make them loose, take them out, rinse them, and drain the water;

6. Pick and clean the fungus, blanch it in boiling water, remove it, rinse it, and drain the water;

7. Put the bean curd sheets, lettuce slices, meat slices, carrot slices, winter bamboo shoots slices, and black fungus into a bowl, add salt and MSG, pour hot pepper oil on top, mix well, and serve.

3. Fungus Lettuce

Material:

Ingredients: 500g lettuce, 50g fungus (dried)

Seasoning: 5g garlic (white skin), 5g green onion, 5g ginger, 5g pickled pepper, 1g MSG, 2g salt, 5g sesame oil, 15g vegetable oil

practice

1. Wash and clean the fungus;

2. Wash and peel the lettuce, cut into diamond-shaped slices, and mix well with a little salt;

3. Cut the green onion diagonally into small pieces;

4. Chop ginger and garlic into small pieces;

5. Cut the pickled peppers into horse ear shapes;

6. Heat lard in a pan until it is 60% to 70% hot;

7. Add ginger, garlic and pickled chili and stir-fry until fragrant, then add black fungus and lettuce slices and stir-fry until cooked;