Green peppers and eggs are ingredients that we all have access to, and combining these two foods together not only allows us to enjoy the deliciousness of the food, but also provides good nutritional supplements and health benefits. However, we must pay attention to the control of the heat during the stir-fry process. Method 1 Ingredients: 200g eggs, 100g green pepper[1] Seasoning: 20g lard (refined), 3g salt, 5g balsamic vinegar, 10g green onion Production steps 1. Wash the green pepper with clean water, remove the seeds and cut into pieces; 2. Crack the eggs into a bowl and stir well with chopsticks; 3. Add an appropriate amount of oil to the pan, heat it up, pour in the egg liquid, fry well and pour out; 4. Heat oil in the pot and add chopped green onion to stir-fry; 5. Add green pepper cubes and refined salt. When the green pepper cubes turn emerald green, add MSG and fried eggs. 6. Stir-fry evenly, cook with balsamic vinegar and serve. Method 2 150 grams of fresh green pepper, 3 eggs, 60 grams of soybean oil, and appropriate amounts of salt, sesame oil, and chopped green onions. Production steps 1. Wash the green pepper with clean water, remove the seeds and cut into thin strips. Beat the eggs in a bowl, add appropriate amount of salt, and stir evenly with chopsticks. 2. Heat 40g oil in a pan, pour in the egg mixture, do not fry for too long, just until it solidifies. 3. Pour the remaining oil into the pot, heat it, add the chopped green onion and stir-fry until it turns slightly yellow. Then add the green pepper shreds and stir-fry with salt. When the green pepper shreds turn emerald green, add the fried eggs, stir-fry evenly, cook with sesame oil and serve. |
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