Category illustrationGıda ve beslenme
Kaynak bağlantıları bulunan gıda veritabanında kalori, makro besinler ve diğer değerleri arayın. Gıdaları aynı 100 g temeli üzerinden karşılaştırın.
7,793 gıda kaydı100 g için · USDA SR Legacy 2018
Category illustration
Category illustrationPork Products
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
123kcal21.6 gProtein0 gKarbonhidrat
Category illustrationPork Products
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
156kcal31.1 gProtein0 gKarbonhidrat
Category illustrationPork Products
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
113kcal22.9 gProtein0 gKarbonhidrat
Category illustrationPork Products
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
162kcal28.5 gProtein0 gKarbonhidrat
Category illustrationPork Products
Pork, Shoulder breast, boneless, separable lean and fat, raw
127kcal22.5 gProtein0 gKarbonhidrat
Category illustrationPork Products
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
128kcal21.7 gProtein0 gKarbonhidrat
Category illustrationCategory illustrationCategory illustrationPork Products
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
541kcal37 gProtein1.4 gKarbonhidrat
Category illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161kcal20.1 gProtein1 gKarbonhidrat
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
172kcal14 gProtein0.8 gKarbonhidrat
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121kcal21.4 gProtein0.9 gKarbonhidrat
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
95kcal15.4 gProtein0.7 gKarbonhidrat
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
200kcal18.6 gProtein1.4 gKarbonhidrat
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167kcal16.7 gProtein0.7 gKarbonhidrat
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
128kcal20.9 gProtein1.2 gKarbonhidrat
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91kcal18.7 gProtein0.7 gKarbonhidrat
Category illustrationPork Products
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
166kcal20.8 gProtein1.5 gKarbonhidrat
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir. Kategoriye ait temsili fotoğraf; bu gıdanın birebir fotoğrafı değildir.