Category illustrationLebensmittel & Nährwerte
Schlage Kalorien, Hauptnährstoffe und mehr in einer Lebensmitteldatenbank mit Quellenangaben nach. Vergleiche Lebensmittel auf derselben Basis von 100 g.
7,793 LebensmitteleinträgePro 100 g · USDA SR Legacy 2018
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Category illustrationPork Products
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
123kcal21.6 gEiweiß0 gKohlenhydrate
Category illustrationPork Products
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
156kcal31.1 gEiweiß0 gKohlenhydrate
Category illustrationPork Products
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
113kcal22.9 gEiweiß0 gKohlenhydrate
Category illustrationPork Products
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
162kcal28.5 gEiweiß0 gKohlenhydrate
Category illustrationPork Products
Pork, Shoulder breast, boneless, separable lean and fat, raw
127kcal22.5 gEiweiß0 gKohlenhydrate
Category illustrationPork Products
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
128kcal21.7 gEiweiß0 gKohlenhydrate
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Category illustrationPork Products
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
541kcal37 gEiweiß1.4 gKohlenhydrate
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Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161kcal20.1 gEiweiß1 gKohlenhydrate
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
172kcal14 gEiweiß0.8 gKohlenhydrate
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121kcal21.4 gEiweiß0.9 gKohlenhydrate
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
95kcal15.4 gEiweiß0.7 gKohlenhydrate
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
200kcal18.6 gEiweiß1.4 gKohlenhydrate
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167kcal16.7 gEiweiß0.7 gKohlenhydrate
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
128kcal20.9 gEiweiß1.2 gKohlenhydrate
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91kcal18.7 gEiweiß0.7 gKohlenhydrate
Category illustrationPork Products
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
166kcal20.8 gEiweiß1.5 gKohlenhydrate
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0. Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel.