Category illustration食品と栄養
出典を確認できる食材データベースで、カロリーや主要栄養素などを調べられます。同じ 100 g 当たりの値で比較できます。
7,793 件の食材データ100 g あたり · USDA SR Legacy 2018
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Category illustrationCategory illustrationPork Products
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
156kcal31.1 gたんぱく質0 g炭水化物
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Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
113kcal22.9 gたんぱく質0 g炭水化物
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Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
162kcal28.5 gたんぱく質0 g炭水化物
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Pork, Shoulder petite tender, boneless, separable lean and fat, raw
128kcal21.7 gたんぱく質0 g炭水化物
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Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
541kcal37 gたんぱく質1.4 g炭水化物
Category illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161kcal20.1 gたんぱく質1 g炭水化物
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
172kcal14 gたんぱく質0.8 g炭水化物
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121kcal21.4 gたんぱく質0.9 g炭水化物
Category illustrationPork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
95kcal15.4 gたんぱく質0.7 g炭水化物
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
200kcal18.6 gたんぱく質1.4 g炭水化物
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167kcal16.7 gたんぱく質0.7 g炭水化物
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
128kcal20.9 gたんぱく質1.2 g炭水化物
Category illustrationPork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91kcal18.7 gたんぱく質0.7 g炭水化物
Category illustrationPork Products
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
166kcal20.8 gたんぱく質1.5 g炭水化物
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。 分類のイメージ写真です。この食材そのものの写真ではありません。