The most important things about teppanyaki steak are the freshness of the steak and the control of the cooking time. The steak contains very little fat, mainly protein and carbohydrates. The method of making teppanyaki steak is very simple. All you need is a frying pan and choose fresh ingredients. Beef contains protein, fat, vitamins B1, B2, phosphorus, calcium, iron, cholesterol, etc. Beef protein contains a lot of essential amino acids (such as tryptophan, lysine, threonine, leucine, valine, etc.), so its nutritional value is very high. 1 First, prepare 300 grams of steak, an onion, 5 grams of garlic, 10 grams of black pepper, 50 grams of butter, 5 grams of black pepper sauce, 0.5 grams of meat tenderizer, 5 grams of salt, 3 grams of chicken powder, 3 grams of light soy sauce, 5 grams of cornstarch, and 5 grams of brandy. 2 Chop the steak with the back of a knife for 5 minutes, then apply a little meat tenderizer and black pepper, and marinate with 5g salt for 30 minutes. 3 Cut onion into onion rings; mince garlic. 4 Melt 40g butter in a hot pan, add the steak and fry over low heat until both sides are slightly golden. 5 Heat the remaining butter on the iron plate and place the onion rings on the bottom. 6 Add the seared steak. 7 Add onion and minced garlic into the pan and stir-fry. Add seasoning and simmer until the sauce thickens. 8 Pour the sauce over the steak (the sauce should not be too thick). 9 The simplest way to make black pepper sauce is to put basil, onion, chicken and tomato into a blender, add a small amount of water and blend into juice. Bring to a boil over low heat and add salt and pepper. If you like it spicy, you can add more black pepper. It can be adjusted according to personal taste. Simmer over low heat until thick. If your homemade soup is not thick enough, you can add some starch. The black pepper sauce is ready. |
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