Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce to you stewed tomatoes and green beans. 1.1 Pour oil into the wok and sauté onion, ginger and garlic. 2.2 Wash the long beans and tomatoes. 3.1 Then tear the tomatoes by hand and put them into the pot. 4.2 Add the long beans and stir-fry for a while. 5. Stir-fry evenly and add salt and sugar. 6. Add appropriate amount of water and boil for one hour. 7. When the soup dries up and the beans become soft, add a little chicken essence. 8. Finally, drizzle in a little sesame oil, stir-fry evenly and turn off the heat. Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the process of roasting tomatoes and beans together. |
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