Tomatoes are rich in vitamins, and their sour and sweet taste can stimulate appetite and promote digestion. Potatoes are rich in starch, which is very good for replenishing calories for the human body. The combination of the two is used to make soup, and the taste is very suitable for everyone. 1. Tomato and potato soup method 1: one large tomato and half a small potato. Wash and slice the tomatoes, put oil in the pan, and when the oil is heated, add the tomatoes and stir-fry. After the tomatoes are fried until soup is released, add the thinly sliced potatoes and stir-fry for a few seconds. 2. Tomato and potato soup method 2: appropriate amounts of tomatoes, potatoes, shallots and cooking oil. First add a certain amount of water into the pot, then cut a few slices of ginger and put them into the pot to cook, then slice the potatoes that have been peeled in advance and put them into the pot to cook. After the potatoes have been boiled for 5 minutes, when the potato slices break into pieces with a spoon, add the tomato cubes and scallion segments and cook for about 3 minutes. Finally, add appropriate amount of salt and chicken stock and serve. 3. Tomato and potato soup method three: remove the stems of tomatoes and cut into pieces, peel the potatoes and slice them. Heat oil in a pan, add tomato cubes and stir-fry over low heat until the tomatoes are red and slightly soft. Add oil to the pan, add potato slices and stir-fry until fragrant and evenly fried, then add water directly, cover the pan and cook over medium heat. When the potato slices are cooked, open the lid and add the fried tomatoes and cook for about 1 minute. Turn off the heat, add salt to taste, and stir the soup until it is well combined. |
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