As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce the recipe of stewed chicken legs with green beans. 1.Cut the chicken legs into pieces and blanch them in water! 2.12 Chop the garlic and ginger and set aside! Put onions, tomatoes, soy sauce, salt, pepper powder and aniseed powder in a bowl and set aside! 3.21 Put oil in the pan, add chicken legs after the oil is hot and fry until there is no moisture left! 4. Add garlic and ginger and stir-fry! 5. Add the seasonings in the bowl and continue stir-frying! 6. Add beans and stir-fry to allow beans and seasoning to fully blend! 7. Then add water to cover the beans! Boil 8. Add sweet potatoes after boiling! Continue to simmer until there is no water! 9. The food is served! If it tastes bland, add more salt at the end! Sprinkle some chopped green onions before serving! After reading the specific steps of this dish, you may find it a bit complicated, but this is really just your obsession. If you can devote yourself to cooking, I believe you will be able to finish it soon. |
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