How to make seafood spinach porridge

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make seafood spinach porridge.

1. Blanch shrimp, whole shellfish and spinach separately and set aside

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk foods, watch how to make seafood spinach porridge, and cook it. This way, you will be the healthiest.