Can I drink Tremella and Lotus Seed Soup during menstruation?

When menstruation comes, women's bodies are weaker than usual and their immune systems are lower. At this time, they need to pay attention to their diet and try to supplement some necessary nutrients. You can eat Tremella and lotus seed soup during menstruation, and it can supplement the corresponding nutrients.

Can I eat Tremella and Lotus Seed Soup during my period?

Women during menstruation have weak qi and blood, and their bodies are also in a period of susceptibility to infection, so they need proper supplements. Tremella, lotus seeds and red dates soup can replenish blood and qi, so it is a good choice.

1. Tremella can improve the liver's detoxification ability and play a liver-protecting role. Tremella has certain therapeutic effect on chronic bronchitis and cor pulmonale in the elderly.

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial for growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

3. Tremella is rich in natural plant gum, and with its nourishing effect, long-term consumption can moisturize the skin and has the effect of removing facial chloasma and freckles.

4. The effective ingredients in Tremella fuciformis, acidic polysaccharides, can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function. Tremella polysaccharide has anti-tumor effects.

5. The dietary fiber in Tremella can help gastrointestinal motility, reduce fat absorption, and thus achieve the effect of weight loss.

6. Tremella can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.