How to make egg ice cream?

The hot summer is the best time to eat ice cream to cool off. Many people like to make their favorite ice cream to eat in this season. First, it is hygienic and safe, and second, it saves money. Egg ice cream is a type of ice cream that people often make themselves. It is not only delicious but also nutritious. More importantly, it is easy to make and is especially suitable for children.

1. Materials

Ingredients: 2 eggs, 450 ml milk

Accessories: 2 spoons of corn starch

Seasoning: 100g sugar

2. How to make egg ice cream

1. Beat the eggs with an egg beater until the color becomes lighter (after beating, you can use a mesh sieve to sift both sides to make it more delicate)

2. Add milk, stir while adding, and cook until mixed evenly

3. Add 80-100 grams of sugar, heat over low heat, stirring while heating

4. After the eggs and milk are boiled, add the wet starch paste made with water and stir evenly.

5. After boiling again, turn off the heat and set aside to cool

6. Cover and freeze in the refrigerator. After about half an hour, take out and beat with an electric whisk for a while, then freeze again. Repeat 4-5 times and it will be done

3. Cooking skills

1. Do not leave the pot while heating, be careful not to overflow after boiling.

2. Stir while heating, be careful not to burn the bottom.

4. Nutritional value of eggs

1. Eggs contain almost all the nutrients necessary for the human body, such as protein, fat, yolk, lecithin, vitamins, iron, calcium and potassium, and are called "the ideal nutrient bank".

2. The nutrients contained in eggs are second only to breast milk for humans. The calories contained in one egg are equivalent to those in half an apple or half a cup of milk, but it also contains 8% phosphorus, 4% zinc, 4% iron, 12.6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B2, and 4% vitamin B6.