How to make garlic minced pork and mustard greens

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you make it more smoothly, I will first introduce the method of cooking garlic minced pork and mustard greens.

1. Prepare the ingredients as shown in the picture.

2.1 Flatten the garlic with a knife and peel off the shell. Cut off the heads and tails and chop into small pieces. spare.

3.2 Remove the head of the mustard greens, peel them into slices, and select the segments. Soak in light salt water for twenty minutes. Remove residual pesticides.

4.12 Wash the lean meat, cut it into thin slices, then chop it into minced meat. Add appropriate amount of salt and mix well with your hands. Marinate until tasty. (If you find it troublesome to chop the meat yourself, you can ask the butcher to help you mince the meat)

5.21 Wash the mustard greens soaked in light salt water twice with clean water and put them in a plug to drain the water. (The mustard stems will have a lot of sand and mud, so they must be cleaned thoroughly)

6. Pick out the mustard stems, arrange them neatly, and then cut them into small pieces.

7. Arrange the mustard leaves neatly, cut them into small pieces, and put them in a plug to drain the water.

8.1 Add mustard leaves and stir-fry for about a minute.

9.2 Heat the pan and pour appropriate amount of peanut oil. Heat the oil until it is 50% hot, add the mustard stems and stir-fry for a while. (Don’t fry the mustard stems for too long, as it will affect the taste)

10. Add appropriate amount of salt and stir-fry evenly. Serve on a plate and set aside.

11. Add appropriate amount of peanut oil into the pot again, heat the oil, add the minced garlic, and stir-fry over high heat until fragrant. Reduce heat to low.

12. Put the meat in and use a spatula to break up the meat. Switch to high heat and stir-fry until the meat does not change color. Add a little soy sauce and stir-fry briefly. (The meat should not be cut into pieces before frying, otherwise it will stick to the pan and the taste will not be so good)

13. Pour in the mustard greens and stir-fry evenly. Then turn off the heat.

14. The finished product picture is as follows.

Nowadays, many parents are afraid that their children will not be able to survive when they enter society. Why? Because they are afraid that their children won’t be able to eat by themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of making minced pork with garlic and mustard greens, you can truly change yourself. Go, step into the kitchen and completely overturn the image of yourself in your parents' minds.