​What are the methods of cooking tofu and mushrooms?

If tofu and shiitake mushrooms are used together for cooking, it is a lighter dish, which is more suitable for people with high blood lipids and high blood pressure. During the cooking process, be careful not to use excessive force to avoid breaking the tofu and affecting the appearance.

Methods/Steps

1. Drain a small box of tofu, cut into pieces, heat oil in a pan, and fry it over medium to high heat until it turns golden brown. 1. Soak the dried mushrooms in water until they become soft, then cut into strips. 2. Reserve a small bowl of the soaking water for later use. Chop the onion and garlic, and chop 1/3 red pepper.

3. Heat a little sesame oil in a pan, add onion and garlic, stir-fry until fragrant, then add mushrooms and stir-fry.

4. Add your favorite chili sauce and a little soy sauce, stir-fry, pour in the small bowl of water used to soak the mushrooms, pour in the tofu, and stew until the water is gone.

5. Put a little oil in the bottom of the pot, stir-fry mushrooms and green beans, add a little cooking wine, MSG, salt and an appropriate amount of water for soaking mushrooms, simmer over low heat until the flavors are absorbed, then thicken with starch and drizzle with a little sesame oil.

Tips for cooking mushroom tofu

1. The water used to soak mushrooms is rich in nutrients and can be used instead of fresh soup.

2. If the green beans are loose, they should be cooked first and then fried.

3. If you use southern tofu, soak it in salt water to prevent it from breaking.

Precautions

I really slapped myself in the face - I had just explained why vegetable leaves are generally not put in bento, but this time I actually put a handful of vegetable leaves in the tofu. Because I just cut a big watermelon, I needed to make room in the refrigerator to store it. The few remaining salad leaves would take up too much space if they were put in such a big box, so I just poured them in and stir-fried them before the tofu was taken out of the pot.