How to make fried loofah with garlic shrimp

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of stir-fried loofah with shrimp and garlic.

1. Peel the loofah, remove the sac, wash and cut into pieces

2. Soak the shrimps in water and drain.

3. Chop garlic and green onion

4. Heat oil in a pan and sauté minced garlic until fragrant

5. Add shrimp and stir-fry for two minutes

6. Pour in the loofah and stir-fry, add appropriate amount of salt and sugar, continue to stir-fry for three minutes and sprinkle with chopped green onions

7. Remove from heat and serve

Stir-fried loofah with garlic shrimp is not complicated to make. I believe you will gain something from reading the above carefully. Of course, if you want to taste your own craftsmanship, then please give it a try.